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LEADER 01998cam 22004334a 4500

001 ocm62341512;

003 OCoLC;

005 20141211190827.0;

008 051115s2006 ilua b 001 0 eng ;

010 a| 2005033375;

020 a| 0736057714 (soft cover);

035 a| (Sirsi) o62341512;

035 a| (OCoLC)62341512;

042 a| pcc;

049 a| EREE;

050 00 a| GV546b| .S74 2006;

082 00 a| 613.7/132| 22;

100 1 a| Stoppani, James,d| 1968-=| ^A671572;

245 10 a| Encyclopedia of muscle & strength /c| Jim Stoppani.;

246 3 a| Encyclopedia of muscle and strength;

300 a| v, 399 pages :b| illustrations ;c| 28 cm;

336 a| text2| rdacontent;

337 a| unmediated2| rdamedia;

338 a| volume2| rdacarrier;

504 a| Includes bibliographical references (p. 387-388) and index.;

505 0 a| Core concepts -- Training variables -- Training cycles -- Strength training equipment -- Tactics for building muscle mass -- Programs for building muscle mass -- Training cycles for building muscle mass -- Tactics for maximizing strength -- Programs for maximizing strength -- Training cycles for gaining maximal strength -- Chest -- Shoulders -- Back -- Trapezius -- Triceps -- Biceps -- Forearms -- Quadriceps -- Hamstrings and glutes -- Calves -- Abdominals -- Whole body.;

650 0 a| Weight training.=| ^A225859;

650 0 a| Bodybuilding.=| ^A158457;

650 0 a| Muscle strength.=| ^A55452;

856 41 3| Table of contentsu| http://www.loc.gov/catdir/toc/ecip063/2005033375.html;

994 a| 92b| ERE;

910 a| PromptCat;

938 a| Baker & Taylorb| BKTYc| 21.95d| 16.46i| 0736057714n| 0006643918s| active;

980 a| 2006-06-14b| 21.95d| 0e| 20.85f| 904817;

596 a| 1;

998 a| 1043068;

999 a| GV546 .S74 2006w| LCc| 1i| 30372013709834d| 9/9/2024e| 1/8/2024f| 7/25/2012g| 3l| JGESm| JOYNERn| 16p| $20.85q| 4r| Ys| Yt| JGESBKu| 6/19/2006x| BOOKz| JSTACKSo| .STAFF. 0;

Encyclopedia of muscle & strength / Jim Stoppani.

Author/creator	Stoppani, James, 1968-
Format	Book
Publication Info	Champaign, IL : Human Kinetics, ©2006.
Description	v, 399 pages : illustrations ; 28 cm
Supplemental Content	Table of contents
Subjects	Weight training. Bodybuilding. Muscle strength.

Variant title	Encyclopedia of muscle and strength
Contents	Core concepts -- Training variables -- Training cycles -- Strength training equipment -- Tactics for building muscle mass -- Programs for building muscle mass -- Training cycles for building muscle mass -- Tactics for maximizing strength -- Programs for maximizing strength -- Training cycles for gaining maximal strength -- Chest -- Shoulders -- Back -- Trapezius -- Triceps -- Biceps -- Forearms -- Quadriceps -- Hamstrings and glutes -- Calves -- Abdominals -- Whole body.
Bibliography note	Includes bibliographical references (p. 387-388) and index.
LCCN	2005033375
ISBN	0736057714 (soft cover)

Encyclopedia of muscle & strength / Jim Stoppani.

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