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ACSM fitness book / American College of Sports Medicine.
| Other author | American College of Sports Medicine. |
| Format | Book |
| Edition | 3rd ed. |
| Publication Info | Champaign, IL : Human Kinetics, ©2003. |
| Description | viii, 175 pages : color illustrations ; 23 cm |
| Subjects |
| Portion of title | Fitness book |
| Variant title | American College of Sports Medicine fitness book |
| Variant title | Subtitle on cover: Proven step-by-step program from the experts |
| Contents | An active lifestyle -- Nutrition, physical activity, and health -- Getting ready to exercise -- Assessing your fitness : the ACSM fitness test -- Beginning exercises -- The ACSM fitness program -- Staying active. |
| General note | Includes index. |
| LCCN | 2002008864 |
| ISBN | 073604406X (softcover) : |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Laupus | Books - Stacks | QT 255 A512 2003 | ✔ Available | Place Hold |