De-stressing doctors : a self-management guide / Valerie Sutherland, Cary L. Cooper.
| Author/creator | Sutherland, Valerie J. |
| Other author | Cooper, Cary L. |
| Format | Book |
| Publication Info | Oxford : Butterworth-Heinemann, 2003. |
| Description | xii, 193 pages : illustrations ; 22 cm |
| Subjects |
| Contents | Preface -- Pt. 1 The face of stress -- 1. Stress in not a four-letter word -- 2. Stress diagnosis -- Pt. 2 Managing stress in your work environment -- 3. Time management -- 4. Creating an effective work environment -- Pt. 3 Behaviour and stress -- 5. Aggression and stress -- 6. Type A behaviour and stress -- Pt. 4 A stress management strategy -- 7. A twelve-point personal plan -- 8. Stress control strategies -- Conclusion -- References -- App. I Stress log -- App. II Example of a time log -- Index. |
| Bibliography note | Includes bibliographical references (p. 172-182) and index. |
| ISBN | 0750687835 : |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Laupus | Books - Stacks | WM 172 S996D 2003 | ✔ Available | Place Hold |