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The path to athletic power : the model conditioning program for championship performance / Boyd Epley.
| Author/creator | Epley, Boyd |
| Format | Book |
| Publication Info | Champaign, IL : Human Kinetics, ©2004. |
| Description | viii, 319 pages : illustrations ; 26 cm |
| Subjects |
| Contents | The advent of formal sports conditioning -- The path to Husker Power and beyond -- Redefinition of the athletic body -- Principles of conditioning -- Support and supervision -- Facilities and equipment -- Testing -- Evaluation -- Goal setting -- Program design -- Off-season programs -- In-season and multisport programs -- Anaerobic, speed, and agility training -- Future developments in sports conditioning. |
| Bibliography note | Includes bibliographical references (p. 313) and index. |
| LCCN | 2003024664 |
| ISBN | 0736047018 (soft cover) : |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Laupus | Books - Stacks | QT 255 E63 2004 | ✔ Available | Place Hold |