The pain survival guide : how to reclaim your life / Dennis C. Turk, Frits Winter.
| Author/creator | Turk, Dennis C. |
| Other author | Winter, Frits. |
| Format | Book |
| Edition | 1st ed. |
| Publication Info | Washington, DC : American Psychological Association, ©2006. |
| Description | 203 pages : illustrations ; 24 cm |
| Subjects |
| Contents | Becoming your own pain management expert -- Activity, rest, and pacing -- Learning to relax -- Are you always tired? Ways to combat fatigue -- Don't let pain ruin your relationships! -- Changing behavior -- Changing thoughts and feelings -- Gaining self-confidence -- Putting it all together -- The importance of maintenance and "setbacks". |
| Bibliography note | Includes bibliographical references (p. [189]-193) and index. |
| LCCN | 2005006585 |
| ISBN | 1591470498 : |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Laupus | Books - Stacks | WL 704 T939P 2006 | ✔ Available | Place Hold |