Exercise improves your quality of life.

Abstract Commentary by Raynard S. Kington, M.D., Ph.D., Deputy Director of the National Institutes of Health, on factors that have motivated him and his physician colleagues to exercise regularly.
General noteAvailable as both streaming video (1 min., 6 sec., WMV file, sd., col.) and downloadable video (1 min., 6 sec., WMV file, sd., col.) files.
General noteTitle from title frame.
General noteAccompanied by transcript in HTML format.
General noteGPO Cataloging Record Distribution Program (CRDP).
Technical detailsSystem requirements: Internet browser; multimedia software player capable of playing Windows Media Video files.
Technical detailsMode of access: Internet via the NIH SeniorHealth web site. Addresses as of 10/19/09: http://nihseniorhealth.gov/exercise/benefitsofexercise/video/e3i.html and http://nihseniorhealth.gov/exercise/benefitsofexercise/video/e3i%5Fmp300.html; current access available via PURL.
Genre/formDocumentary films.
Genre/formStreaming videos.
GPO item number0507-A-74 (online)
Govt. docs number HE 20.3076:EX 3/8

Availability

Library Location Call Number Status Item Actions
Electronic Resources Access Content Online ✔ Available