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001 ocn176861579;

003 OCoLC;

005 20141212044754.0;

008 071019s2008 oncab j 001 0 eng ;

010 a| 2007043676;

016 a| 20079064833;

020 a| 9780778735687 (rlb);

020 a| 0778735680 (rlb);

020 a| 9780778735908 (pbk.);

020 a| 0778735907 (pbk.);

035 a| (Sirsi) o176861579;

035 a| (OCoLC)176861579;

049 a| ERE7;

082 00 a| 796.815/30832| 22;

092 a| 796.815b| M3632HK;

100 1 a| Martin, Ashley,d| 1972-=| ^A1008637;

245 10 a| How to improve at karate /c| by Ashley Martin.;

246 30 a| Karate;

300 a| 48 pages :b| color illustrations, color map ;c| 29 cm.;

336 a| text2| rdacontent;

337 a| unmediated2| rdamedia;

338 a| volume2| rdacarrier;

490 1 a| How to improve at;

500 a| Includes index.;

505 0 a| Know the game -- Warming up & stretching -- Karate techniques -- Skills and drills -- Krate tournaments -- Diet & mental attitude -- How the experts do it -- Glossary & index.;

520 a| Outlines the rules and self-discipline of the sport, and discusses diet and staying fit, while detailed photographs take readers through step-by-step drills on positions, punches, kicks, blocks, and more.;

650 0 a| Karate for childrenv| Juvenile literature.=| ^A842648;

830 0 a| How to improve at--=| ^A1010724;

856 41 3| Table of contents onlyu| http://www.loc.gov/catdir/toc/ecip083/2007043676.html;

949 a| 796.815 M3632HKw| DEWEYh| JOYNER14o| jlgw;

994 a| C0b| ERE;

938 a| Baker and Taylorb| BTCPn| BK0007306735;

938 a| Baker & Taylorb| BKTYc| 29.27d| 29.27i| 0778735680n| 0007306735s| active;

938 a| Baker & Taylorb| BKTYc| 9.95d| 7.46i| 0778735907n| 0007260978s| active;

938 a| Ingramb| INGRn| 9780778735687;

596 a| 1;

998 a| 2150154;

999 a| 796.815 M3632HKw| DEWEYc| 1i| 30372015302927d| 10/9/2019e| 10/5/2019f| 6/7/2011g| 1l| JCUNONFICm| JOYNERn| 8q| 1r| Ys| Yt| JCUNFBKu| 2/25/2010x| BOOKz| JTRCCOLLo| .STAFF. jlgw;

How to improve at karate / by Ashley Martin.

Author/creator	Martin, Ashley, 1972-
Format	Book
Publication Info	St. Catharines, Ont. ; New York : Crabtree Pub. Company, ©2008.
Description	48 pages : color illustrations, color map ; 29 cm.
Supplemental Content	Table of contents only
Subjects	Karate for children--Juvenile literature.

Portion of title	Karate
Series	How to improve at How to improve at-- ^A1010724
Contents	Know the game -- Warming up & stretching -- Karate techniques -- Skills and drills -- Krate tournaments -- Diet & mental attitude -- How the experts do it -- Glossary & index.
Abstract	Outlines the rules and self-discipline of the sport, and discusses diet and staying fit, while detailed photographs take readers through step-by-step drills on positions, punches, kicks, blocks, and more.
General note	Includes index.
LCCN	2007043676
ISBN	9780778735687 (rlb)
ISBN	0778735680 (rlb)
ISBN	9780778735908 (pbk.)
ISBN	0778735907 (pbk.)

How to improve at karate / by Ashley Martin.

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