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LEADER 02732cam 22005774a 4500

001 ocn232546147;

003 OCoLC;

005 20141212045036.0;

008 080616s2008 ilua b 001 0 eng ;

010 a| 2008026527;

020 a| 9780736064682 (soft cover);

020 a| 0736064680 (soft cover);

029 1 a| AU@b| 000043174346;

029 1 a| CDXb| 8283192;

029 1 a| NZ1b| 12517437;

035 a| (Sirsi) o232546147;

035 a| (OCoLC)232546147;

049 a| EREE;

050 00 a| GV482.6b| .S36 2008;

082 00 a| 613.7/04462| 22;

100 1 a| Scott, Sue,d| 1952-=| ^A1039519;

245 10 a| ABLE bodies balance training /c| Sue Scott.;

300 a| xv, 447 pages :b| illustrations ;c| 28 cm;

336 a| text2| rdacontent;

337 a| unmediated2| rdamedia;

338 a| volume2| rdacarrier;

504 a| Includes bibliographical references (p. 439-440) and index.;

505 0 a| Activity finder -- Preface -- Acknowledgment -- pt. I. All about ABLE bodies balance training -- 1. Components of ABLE bodies training -- 2. Setting up ABLE bodies training sessions -- 3. Ensuring safety in ABLE bodies training -- pt. II. ABLE bodies balance training activities -- 4. Flexibility -- 5. Posture and core stability -- 6. Strength for a purpose -- 7. Balance and mobility -- 8. Cardiorespiratory endurance -- Appendix A. Sample balance training sessions -- Appendix B. Template for ABLE bodies balance training sessions -- Appendix C. Certificate of completion -- Position glossary -- References -- Index -- About the author.;

650 0 a| Physical fitness for older people.=| ^A588874;

650 0 a| Exercise for older people.=| ^A5958;

650 0 a| Equilibrium (Physiology)=| ^A122929;

650 2 a| Aged.=| ^A917776;

650 2 a| Exercise.=| ^A918700;

650 2 a| Postural Balance.=| ^A940983;

650 6 a| Condition physique des personnes âgées.;

650 6 a| Exercices pour personnes âgées.;

650 6 a| Équilibre (Physiologie);

650 7 a| Educação física.2| larpcal;

650 7 a| Idosos.2| larpcal;

856 41 3| Table of contents onlyu| http://www.loc.gov/catdir/toc/ecip0821/2008026527.html;

994 a| C0b| ERE;

938 a| Baker and Taylorb| BTCPn| BK0007896934;

938 a| YBP Library Servicesb| YANKn| 2877342;

938 a| Blackwell Book Serviceb| BBUSn| R9736095c| $49.00;

938 a| Coutts Information Servicesb| COUTn| 8283192;

096 a| QT 255b| S429 2008;

596 a| 1;

998 a| 2154106;

999 a| GV482.6 .S36 2008w| LCc| 1i| 30372015441196d| 4/9/2011e| 3/13/2011l| JGESm| JOYNERn| 1r| Ys| Yt| JGESBKu| 9/10/2010x| BOOKz| JSTACKSo| .STAFF. jmpl;

ABLE bodies balance training / Sue Scott.

Author/creator	Scott, Sue, 1952-
Format	Book
Publication Info	Champaign, IL : Human Kinetics, ©2008.
Description	xv, 447 pages : illustrations ; 28 cm
Supplemental Content	Table of contents only
Subjects	Physical fitness for older people. Exercise for older people. Equilibrium (Physiology) Aged. Exercise. Postural Balance. Condition physique des personnes âgées. Exercices pour personnes âgées. Équilibre (Physiologie)

Contents	Activity finder -- Preface -- Acknowledgment -- pt. I. All about ABLE bodies balance training -- 1. Components of ABLE bodies training -- 2. Setting up ABLE bodies training sessions -- 3. Ensuring safety in ABLE bodies training -- pt. II. ABLE bodies balance training activities -- 4. Flexibility -- 5. Posture and core stability -- 6. Strength for a purpose -- 7. Balance and mobility -- 8. Cardiorespiratory endurance -- Appendix A. Sample balance training sessions -- Appendix B. Template for ABLE bodies balance training sessions -- Appendix C. Certificate of completion -- Position glossary -- References -- Index -- About the author.
Bibliography note	Includes bibliographical references (p. 439-440) and index.
LCCN	2008026527
ISBN	9780736064682 (soft cover)
ISBN	0736064680 (soft cover)

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Library	Location	Call Number	Status	Item Actions
Joyner	General Stacks	GV482.6 .S36 2008	✔ Available	Place Hold

ABLE bodies balance training / Sue Scott.

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