Basic Stress Management / Microtraining Associates presents ; Allen E. Ivey, Norma G. Packard, Mary Bradford Ivey, Kent Butler and Carlos P. Zalaquett.

Format Video (Streaming)
Publication InfoAlexandria, VA : Alexander Street Press, ©2011.
Description1 online resource (173 min).
Supplemental ContentDisc 2
Supplemental ContentDisc 1
Subjects
Gestalt therapy.
Meditation--Therapeutic use.
Stress (Psychology)
Stress management.

Other author/creatorButler, Kent S.
Other author/creatorIvey, Allen E.
Other author/creatorIvey, Mary Bradford.
Other author/creatorPackard, Norma Gluckstern.
Other author/creatorZalaquett, Carlos P., 1952-
Other author/creatorMicrotraining and Multicultural Development (Firm)
Other author/creatorMicrotraining Associates.
SeriesCounseling and therapy in video, 2d. Edition
Counseling and therapy in video, volume 2
Contents Disk 1: 1. Directives & Working as a counseling/coach ; 2. 6-step mindfulness mediation ; 3 Mindfulness mediation ; 4. Spriritual images ; 5. Influencing skills -- Disque 2: 6. Influencing skills: automatic thoughts ; 7. Influencing kills: Gestalt integration ; 8. Psychoeducation Training as Treatment ; 9. Free Association.
Abstract Shows how to use basic CBT strategies to provide clear participatory instructions, teach basic meditation, and demonstrate competence in the use of positive images. It explores thought-stopping, teaches how to use Gestalt work from a CBT framework, and explains how to use psychoeducational skills with depressed clients.
Genre/formNonfiction films.

Availability

Library Location Call Number Status Item Actions
Electronic Resources ✔ Available