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LEADER 02056cam 22004458a 4500

001 ocn316013968;

003 OCoLC;

005 20141212054736.0;

008 090319s2010 nyu bf 001 0 eng ;

010 a| 2009010509;

020 a| 9781435853591 (library binding);

020 a| 1435853598 (library binding);

035 a| (Sirsi) o316013968;

035 a| (OCoLC)316013968;

049 a| ERE7;

082 00 a| 613.7/0462| 22;

092 a| 613.7046b| F4977Y;

100 1 a| Finney, Sumukhi.=| ^A1150707;

245 14 a| The yoga handbook /c| Sumukhi Finney.;

300 a| 256 pages :b| color illustrations ;c| 22 cm.;

336 a| text2| rdacontent;

337 a| unmediated2| rdamedia;

338 a| volume2| rdacarrier;

490 1 a| A young woman's guide to health and well-being;

504 a| Includes bibliographical references and index.;

505 0 a| Yoga schools and styles -- What is yoga? -- Paths of yoga -- Hatha yoga (physical postures) -- Yoga nidra (deep relaxation) -- Pranayama (breathing practices) -- Dhyana (meditation) -- Yogic diet -- Yoga all day and every day.;

520 a| Presents an introduction to the principles of Hatha yoga and provides explanations and illustrations of the physical postures and relaxation and breathing exercises, and an introduction to meditation.;

650 0 a| Hatha yogav| Handbooks, manuals, etc.=| ^A37837;

650 0 a| Young womenx| Health and hygienev| Handbooks, manuals, etc.=| ^A52615;

830 0 a| Young woman's guide to health and well-being.=| ^A1154196;

938 a| Baker and Taylorb| BTCPn| BK0008227447;

938 a| Quality Books, Inc.b| QUALn| a 09010509;

938 a| Brodartb| BRODn| 09706593c| $39.95;

949 a| 613.7046 F4977Yw| DEWEYh| JOYNER14o| jcas;

994 a| C0b| ERE;

596 a| 1;

998 a| 3330414;

999 a| 613.7046 F4977Yw| DEWEYc| 1i| 30372016218239d| 1/27/2020e| 1/2/2020l| JCUNONFICm| JOYNERn| 13r| Ys| Yt| JCUNFBKu| 7/25/2013x| BOOKz| JTRCCOLLo| .STAFF. jcas;

The yoga handbook / Sumukhi Finney.

Author/creator	Finney, Sumukhi
Format	Book
Publication Info	New York : Rosen Pub., ©2010.
Description	256 pages : color illustrations ; 22 cm.
Subjects	Hatha yoga--Handbooks, manuals, etc. Young women--Health and hygiene. --Handbooks, manuals, etc.

Series	A young woman's guide to health and well-being Young woman's guide to health and well-being. ^A1154196
Contents	Yoga schools and styles -- What is yoga? -- Paths of yoga -- Hatha yoga (physical postures) -- Yoga nidra (deep relaxation) -- Pranayama (breathing practices) -- Dhyana (meditation) -- Yogic diet -- Yoga all day and every day.
Abstract	Presents an introduction to the principles of Hatha yoga and provides explanations and illustrations of the physical postures and relaxation and breathing exercises, and an introduction to meditation.
Bibliography note	Includes bibliographical references and index.
LCCN	2009010509
ISBN	9781435853591 (library binding)
ISBN	1435853598 (library binding)

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Library	Location	Call Number	Status	Item Actions
Joyner	TRC Nonfiction	613.7046 F4977Y	✔ Available	Place Hold

The yoga handbook / Sumukhi Finney.

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