Applied health fitness psychology / Mark H. Anshel.
| Author/creator | Anshel, Mark H. |
| Format | Book |
| Publication Info | Champaign, IL : Human Kinetics, ©2014. |
| Description | xiii, 281 pages : illustrations ; 29 cm |
| Subjects |
| Contents | Introduction to applied health fitness psychology -- Psychological motivation theories -- Theories and models of exercise behavior -- Barriers to positive health behavior -- Personal factors -- Situational and environmental issues -- Cultural, religious, and spiritual components -- Exercise adherence and compliance -- Cognitive and behavioral strategies -- Fitness goal setting and leadership -- Fitness consulting with special populations -- Dysfunctional eating behaviors -- Professional organizations and ethics. |
| Bibliography note | Includes bibliographical references and index. |
| LCCN | 2013015458 |
| ISBN | 9781450400626 (print) |
| ISBN | 1450400620 |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Joyner | General Stacks | RC482 .A57 2014 | ✔ Available | Place Hold |