Applied health fitness psychology / Mark H. Anshel.

Author/creator Anshel, Mark H.
Format Book
Publication InfoChampaign, IL : Human Kinetics, ©2014.
Descriptionxiii, 281 pages : illustrations ; 29 cm
Subjects

Contents Introduction to applied health fitness psychology -- Psychological motivation theories -- Theories and models of exercise behavior -- Barriers to positive health behavior -- Personal factors -- Situational and environmental issues -- Cultural, religious, and spiritual components -- Exercise adherence and compliance -- Cognitive and behavioral strategies -- Fitness goal setting and leadership -- Fitness consulting with special populations -- Dysfunctional eating behaviors -- Professional organizations and ethics.
Bibliography noteIncludes bibliographical references and index.
LCCN 2013015458
ISBN9781450400626 (print)
ISBN1450400620

Availability

Library Location Call Number Status Item Actions
Joyner General Stacks RC482 .A57 2014 ✔ Available Place Hold