Baseball Training The Pros Guide to Becoming Bigger, Faster, Stronger
| Author/creator | Stack Media Staff |
| Format | Electronic |
| Publication Info | Aurora : Triumph Books Chicago : Independent Publishers Group [Distributor] |
| Description | 176 p. ill 09.250 x 07.500 in. |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Subjects |
| Summary | Annotation STACK magazine isn't your normal sports/fitness publication. STACK was established to help high school athletes improve their performance in a safe, effective, and drug-free way. Every issue is packed with workouts and advice that professional athletes want to offer their younger sporting brethren. Baseball Training by Chad Zimmerman and the editors of STACK Magazine offers aspiring ballplayers the perfect complement to their natural talent and desire to improve. High school athletes are just beginning to use weights and complicated workout programs for the first time in their lives. How can a 14-year-old be expected to improve his performance if he isn't shown the right way to train and strengthen every part of his body for the sport he loves so much? That's where this book comes in. Remembering that the bulk-building exercises used by football linemen are little use for a lithe baseball player, STACK focuses on training programs that build the strength, flexibility, and speed |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| ISBN | 9781600783661 |
| ISBN | 160078366X (Trade Paper) Active Record |
| Standard identifier# | 9781600783661 |
| Stock number | 00072822 |