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The bipolar II disorder workbook managing recurring depression, hypomania & anxiety / Stephanie McMurrich Roberts, PhD, Louisa Grandin Syliva, PhD, Noreen A. Reilly-Harrington, PhD.
| Author/creator | Roberts, Stephanie McMurrich |
| Other author | Sylvia, Louisa Grandin. |
| Other author | Reilly-Harrington, Noreen A. |
| Format | Electronic |
| Publication Info | Oakland, CA : New Harbinger Publications, [2013] |
| Description | viii, 200 pages : illustrations ; 26 cm |
| Supplemental Content | Full text available from Ebook Central - Academic Complete |
| Subjects |
| Variant title | Bipolar two disorder workbook |
| Variant title | Bipolar 2 disorder workbook |
| Series | A New Harbinger self-help workbook |
| Abstract | "Break the cycle of negative thinking, identify signs of hypomania and depression, learn DBT and CBT skills to manage your mood, develope a personalized wellness plan, increase support from family and friends"-- Cover. |
| General note | "Includes downloadable worksheets and guided mindfulness, breathing and imagery exercises"--Cover. |
| Bibliography note | Includes bibliographical references (pages 187-200). |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2014395265 |
| ISBN | 9781608827664 (pbk.) |
| ISBN | 1608827666 (pbk.) |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |