Feeling good about the way you look a program for overcoming body image problems / Sabine Wilhelm.
| Author/creator | Wilhelm, Sabine |
| Format | Electronic |
| Publication Info | New York : Guilford Press, |
| Description | xii, 212 p. : ill. ; 26 cm. |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Supplemental Content | Full text available from Ebook Central - Academic Complete |
| Subjects |
| Contents | For the sake of appearance -- "Why do I feel so unattractive?" -- Thinking about change -- Understanding your problems and planning solutions -- Managing your thoughts -- Getting your life back with exposure exercises -- Freeing yourself from rituals with response prevention exercises -- Getting at your core beliefs -- Staying well -- "Should I take medication?" -- Helping a family member or friend with body image concerns. |
| Bibliography note | Includes bibliographical references and index. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2005036320 |
| ISBN | 1593852940 (trade cloth) |
| ISBN | 1572307307 (trade paper) |
| ISBN | 9781593852948 |
| ISBN | 9781572307308 |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | ✔ Available |