Feeling good about the way you look a program for overcoming body image problems / Sabine Wilhelm.

Author/creator Wilhelm, Sabine
Format Electronic
Publication InfoNew York : Guilford Press,
Descriptionxii, 212 p. : ill. ; 26 cm.
Supplemental ContentFull text available from Ebook Central - Public Library Complete
Supplemental ContentFull text available from Ebook Central - Academic Complete
Subjects

Contents For the sake of appearance -- "Why do I feel so unattractive?" -- Thinking about change -- Understanding your problems and planning solutions -- Managing your thoughts -- Getting your life back with exposure exercises -- Freeing yourself from rituals with response prevention exercises -- Getting at your core beliefs -- Staying well -- "Should I take medication?" -- Helping a family member or friend with body image concerns.
Bibliography noteIncludes bibliographical references and index.
Access restrictionAvailable only to authorized users.
Technical detailsMode of access: World Wide Web
Genre/formElectronic books.
LCCN 2005036320
ISBN1593852940 (trade cloth)
ISBN1572307307 (trade paper)
ISBN9781593852948
ISBN9781572307308

Availability

Library Location Call Number Status Item Actions
Electronic Resources ✔ Available