Living with your heart wide open how mindfulness & compassion can free you from unworthiness, inadequacy & shame / Steve Flowers, Bob Stahl.
| Author/creator | Flowers, Steve |
| Other author | Stahl, Bob. |
| Format | Electronic |
| Publication Info | Oakland, CA : New Harbinger Pub., |
| Description | x, 178 p. ; 23 cm. |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Subjects |
| Contents | The fiction of me -- Choosing how you look at things -- Creating a mindfulness practice -- Looking behind the curtain of self -- Opening to self-compassion -- Opening to loving-kindness -- Becoming real -- Awakening to wisdom and compassion -- Resources. |
| Bibliography note | Includes bibliographical references. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2011012534 |
| ISBN | 9781572249356 (pbk.) |
| ISBN | 9781572249363 (pdf e-book) |