Nancy Clark's Food Guide for Marathoners
| Author/creator | Clark, Nancy Author |
| Format | Electronic |
| Edition | 4th ed. |
| Publication Info | Garsington : Meyer & Meyer Sport, Limited Indianapolis : Cardinal Publishers Group [Distributor] |
| Description | 168 p. ill |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Subjects |
| Summary | Annotation Complete an entire marathon with energy to spare. NancyClark shows you how in this book, offering you the bestadvice on topics such as balancing carbohydrates,carbohydrate loading, protein and fat in your diet,choosing the best snacks and losing weight while stayingenergetic. You'll learn what, when, and how to eat soyou'll enjoy not only the process of training for themarathon but also participating in the marathon itself -with energy to spare! |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| ISBN | 9781841263229 |
| ISBN | 1841263222 (Trade Paper) Active Record |
| Standard identifier# | 9781841263229 |
| Stock number | 00395418 |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |