The user's guide to the human mind why our brains make us unhappy, anxious, and neurotic and what we can do about it / Shawn T. Smith.
| Author/creator | Smith, Shawn T., 1967- |
| Format | Electronic |
| Publication Info | Oakland, CA : New Harbinger Publications, |
| Description | ix, 201 p. : ill. ; 21 cm. |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Subjects |
| Contents | The worry machine -- Happiness is not your mind's job -- Four ways our minds coerce us-and what we can do about them -- Mood, lifestyle, and pschological flexibility. |
| Bibliography note | Includes bibliographical references (p. 193-201). |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2011027865 |
| ISBN | 9781608820528 (pbk.) |
| ISBN | 9781608820535 (pdf e-book) |