The truth about exercise addiction : understanding the dark side of thinspiration / Katherine Schreiber and Heather A. Hausenblas.
| Author/creator | Schreiber, Katherine, 1988- |
| Other author | Hausenblas, Heather A. |
| Format | Electronic |
| Publication | Lanham : Rowman & Littlefield, [2015] |
| Description | 1 online resource (viii, 239 pages) |
| Supplemental Content | EBSCOhost |
| Subjects |
| Contents | What it is : defining exercise addiction -- What it looks like : the signs and symptoms of exercise addiction -- Who coined it? : a brief history of exercise addiction -- How it begins : the origins of exercise addiction -- What it does : the short- and long-term health risks of exercise addiction -- Why it happens : thinspiration's dark side -- What it feels like : exercise addicts' true stories -- What to do about it : treatment -- How to approach someone with a problem -- Frequently asked questions -- Appendix A: How to get help : where to go, what to read, and to whom to reach out -- Appendix B: Common exercise addiction measures. |
| Bibliography note | Includes bibliographical references (pages 223-236) and index. |
| Source of description | Print version record. |
| Issued in other form | Print version: Schreiber, Katherine, 1988- Truth about exercise addiction 9781442233294 |
| Genre/form | Electronic books. |
| ISBN | 1442233303 electronic bk. |
| ISBN | 9781442233300 electronic bk. |
| Stock number | 68A33417-6FA1-4BAB-A0CF-E47D76764912 OverDrive, Inc. http://www.overdrive.com |