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010 a| 2006038200;

020 a| 9780749448660 (pbk.);

020 a| 0749448660 (pbk.);

035 a| (WaSeSS)ssj0000298948;

040 a| DLCc| DLCd| DLCd| WaSeSS;

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050 00 a| RA785b| .P344 2007;

082 00 a| 616.9/82| 22;

100 1 a| Palmer, Stephen,d| 1955-=| ^A417866;

245 10 a| How to deal with stressh| [electronic resource] /c| Stephen Palmer & Cary Cooper.;

260 a| London ;a| Philadelphia :b| Kogan Press Ltd.,;

300 a| 164 p. :b| ill. ;c| 22 cm.;

490 0 a| Creating success;

500 a| "The Sunday Times.";

504 a| Includes bibliographical references (p. [167]-169).;

505 0 a| Introduction -- What is stress? -- A working model of stress -- Changing your thinking -- Changing your imagery -- Changing your behaviour -- Improving your physical health to help you conquer stress -- Dealing with work-related stress -- Stress self-audit -- Developing your own action plan.;

506 a| Available only to authorized users.;

538 a| Mode of access: World Wide Web;

650 0 a| Stress management.=| ^A225846;

655 0 a| Electronic books.=| ^A491897;

700 1 a| Cooper, Cary L.=| ^A548;

856 40 z| Full text available from ProQuest Centralu| https://search.proquest.com/publication/105909;

856 40 z| Full text available from Career & Technical Education Databaseu| https://search.proquest.com/publication/105909?accountid=10639;

856 40 z| Full text available from Entrepreneurship Databaseu| https://search.proquest.com/publication/105909?accountid=10639;

949 a| CLICK ON WEB ADDRESSw| ASISh| JOYNER188;

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596 a| 1 3 4;

998 a| 4524821;

999 a| CLICK ON WEB ADDRESSw| ASISc| 1i| 4524821-1001l| JNETm| JOYNERr| Ys| Yt| JNESSBKu| 9/3/2016x| EBOOKz| JERESOURCE;

999 a| CLICK ON WEB ADDRESSw| ASISc| 1i| 4524821-2001l| HSLELECm| HSLr| Ys| Yt| HEBKu| 9/3/2016x| EBOOKz| HERESOURCE;

999 a| CLICK ON WEB ADDRESSw| ASISc| 1i| 4524821-3001l| MNETm| JMUSICr| Ys| Yt| MNESSBKu| 9/3/2016x| EBOOKz| JERESOURCE;

How to deal with stress / Stephen Palmer & Cary Cooper.

Author/creator	Palmer, Stephen, 1955-
Other author	Cooper, Cary L.
Format	Electronic
Publication Info	London ; Philadelphia : Kogan Press Ltd.,
Description	164 p. : ill. ; 22 cm.
Supplemental Content	Full text available from ProQuest Central
Supplemental Content	Full text available from Career & Technical Education Database
Supplemental Content	Full text available from Entrepreneurship Database
Subjects	Stress management.

Series	Creating success
Contents	Introduction -- What is stress? -- A working model of stress -- Changing your thinking -- Changing your imagery -- Changing your behaviour -- Improving your physical health to help you conquer stress -- Dealing with work-related stress -- Stress self-audit -- Developing your own action plan.
General note	"The Sunday Times."
Bibliography note	Includes bibliographical references (p. [167]-169).
Access restriction	Available only to authorized users.
Technical details	Mode of access: World Wide Web
Genre/form	Electronic books.
LCCN	2006038200
ISBN	9780749448660 (pbk.)
ISBN	0749448660 (pbk.)

How to deal with stress / Stephen Palmer & Cary Cooper.

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