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LEADER 01932cam 2200445 i 4500

001 17849368;

005 20170427123057.0;

008 130813s2014 nyua b 001 0 eng ;

010 a| 2013031209;

020 a| 9781462508143 (pbk. : alk. paper);

035 a| (Sirsi) a4622162;

042 a| pcc;

050 00 a| RC537b| .T42 2014;

082 00 a| 616.85/272| 23;

100 1 a| Teasdale, John D.=| ^A350744;

245 14 a| The mindful way workbook :b| an 8-week program to free yourself from depression and emotional distress /c| John Teasdale, Mark Williams, and Zindel Segal ; foreword by Jon Kabat-Zinn.;

264 1 a| New York :b| The Guilford Press,c| [2014];

300 a| online resource;

336 a| spoken word2| rdacontent;

336 a| text2| rdacontent;

337 a| audio2| rdamedia;

337 a| unmediated2| rdamedia;

338 a| audio disc2| rdacarrier;

338 a| volume2| rdacarrier;

504 a| Includes bibliographical references (page 211-214) and index.;

538 a| Mode of Access: World Wide Web;

650 0 a| Depression, Mentalx| Treatment.=| ^A195200;

650 0 a| Mindfulness-based cognitive therapy.=| ^A1017545;

650 0 a| Meditationx| Therapeutic use.=| ^A725739;

655 4 a| Electronic books.;

700 1 a| Williams, J. Mark G.=| ^A181464;

700 1 a| Segal, Zindel V.,d| 1956-=| ^A437957;

856 4 z| Connect to this resource onlineu| https://go.openathens.net/redirector/ecu.edu?url=http://www.r2library.com/Resource/Title/1462508146;

949 a| CLICK ON WEB ADDRESS w| ASIS h| HSL10 o| hmb;

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596 a| 1 4;

998 a| 4622162;

999 a| CLICK ON WEB ADDRESSw| ASISc| 1i| 4622162-1001l| HSLELECm| HSLr| Ys| Yt| HR2DDAUu| 1/30/2017x| EBOOKz| HERESOURCEo| .STAFF. hmb;

999 a| CLICK ON WEB ADDRESSw| ASISc| 1i| 4622162-2001l| JNETm| JOYNERr| Ys| Yt| JNER2DDAUu| 1/30/2017x| EBOOKz| JERESOURCEo| .STAFF. hmb;

The mindful way workbook : an 8-week program to free yourself from depression and emotional distress / John Teasdale, Mark Williams, and Zindel Segal ; foreword by Jon Kabat-Zinn.

Author/creator	Teasdale, John D.
Other author	Williams, J. Mark G.
Other author	Segal, Zindel V., 1956-
Format	Book
Publication	New York : The Guilford Press, [2014]
Description	online resource
Supplemental Content	Connect to this resource online
Subjects	Depression, Mental--Treatment. Mindfulness-based cognitive therapy. Meditation--Therapeutic use.

Bibliography note	Includes bibliographical references (page 211-214) and index.
Technical details	Mode of Access: World Wide Web
Genre/form	Electronic books.
LCCN	2013031209
ISBN	9781462508143 (pbk. : alk. paper)

The mindful way workbook : an 8-week program to free yourself from depression and emotional distress / John Teasdale, Mark Williams, and Zindel Segal ; foreword by Jon Kabat-Zinn.

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