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001 EBC4731859;

003 MiAaPQ;

006 m o d | ;

007 cr cnu||||||||;

008 160815t20172017miua obf 001 0 eng|d;

020 z| 9780780815346 (hardcover : acid-free paper);

020 z| 9780780815346;

020 a| 9780780815353 (e-book);

035 a| (Sirsi) o964479003;

035 a| (MiAaPQ)EBC4731859;

035 a| (Au-PeEL)EBL4731859;

035 a| (CaPaEBR)ebr11293978;

035 a| (OCoLC)962452713;

050 4 a| GV436b| .F53 2017eb;

082 0 a| 613.72| 23;

245 00 a| Fitness and exercise sourcebook :b| basic consumer health information about the benefits of physical fitness, including strength, endurance, longevity, weight loss, bone health, and stress management, with exercise guidelines for people of all ages and tips for maintaining motivation, measuring exercise intensity, preventing injuries, and exercising with a health condition : along with information on exercise equipment, fitness tourism, and wearable technology, a glosary of related terms, and a directory of resources for additional help and information.;

250 a| Fifth edition.;

264 1 a| Detroit, MI :b| Omnigraphics,c| [2017];

300 a| 1 online resource (558 pages) :b| illustrations.;

336 a| textb| txt2| rdacontent;

337 a| computerb| c2| rdamedia;

338 a| online resourceb| cr2| rdacarrier;

490 1 a| Health reference series;

504 a| Includes bibliographical references and index.;

520 a| "Provides basic consumer health information about the elements of physical fitness, along with the various types of exercises, tips for starting and maintaining an exercise program, and strategies for avoiding injuries. Includes index, glossary of related terms, and other resources"--c| Provided by publisher.;

588 a| Description based on print version record.;

650 0 a| Physical fitnessv| Handbooks, manuals, etc.=| ^A1006608;

650 0 a| Exercisev| Handbooks, manuals, etc.=| ^A454719;

655 4 a| Electronic books.;

776 08 i| Print version:t| Fitness and exercise sourcebook : basic consumer health information about the benefits of physical fitness, including strength, endurance, longevity, weight loss, bone health, and stress management, with exercise guidelines for people of all ages and tips for maintaining motivation, measuring exercise intensity, preventing injuries, and exercising with a health condition : along with information on exercise equipment, fitness tourism, and wearable technology, a glosary of related terms, and a directory of resources for additional help and information.d| Detroit, MI : Omnigraphics, [2017]k| Health reference seriesz| 9780780815346w| (DLC) 2016037386;

797 2 a| ProQuest (Firm);

830 0 a| Health reference series.=| ^A392848;

856 40 u| https://ebookcentral.proquest.com/lib/eastcarolina/detail.action?docID=4731859z| Click to View;

949 a| Click on web addressw| asish| joyner96o| jjlm;

949 a| Click on web addressw| asish| hsl102o| jjlm;

590 a| Electronic reproduction. Ann Arbor, MI : ProQuest, 2016. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.;

596 a| 1 4;

998 a| 4640984;

999 a| CLICK ON WEB ADDRESSw| ASISc| 1i| 4640984-1001l| JNETm| JOYNERr| Ys| Yt| JNE3BKu| 3/23/2017x| EBOOKz| JERESOURCEo| .STAFF. jwjh;

999 a| CLICK ON WEB ADDRESSw| ASISc| 1i| 4640984-2001l| HSLELECm| HSLr| Ys| Yt| HGENEBKu| 3/23/2017x| EBOOKz| HERESOURCEo| .STAFF. jwjh;

Fitness and exercise sourcebook : basic consumer health information about the benefits of physical fitness, including strength, endurance, longevity, weight loss, bone health, and stress management, with exercise guidelines for people of all ages and tips for maintaining motivation, measuring exercise intensity, preventing injuries, and exercising with a health condition : along with information on exercise equipment, fitness tourism, and wearable technology, a glosary of related terms, and a directory of resources for additional help and information.

Format	Electronic
Edition	Fifth edition.
Publication	Detroit, MI : Omnigraphics, [2017]
Copyright Date	©2017
Description	1 online resource (558 pages) : illustrations.
Supplemental Content	Click to View
Subjects	Physical fitness--Handbooks, manuals, etc. Exercise--Handbooks, manuals, etc.

Series	Health reference series Health reference series. ^A392848
Abstract	"Provides basic consumer health information about the elements of physical fitness, along with the various types of exercises, tips for starting and maintaining an exercise program, and strategies for avoiding injuries. Includes index, glossary of related terms, and other resources"-- Provided by publisher.
Local note	Electronic reproduction. Ann Arbor, MI : ProQuest, 2016. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.
Bibliography note	Includes bibliographical references and index.
Source of description	Description based on print version record.
Issued in other form	Print version: Fitness and exercise sourcebook : basic consumer health information about the benefits of physical fitness, including strength, endurance, longevity, weight loss, bone health, and stress management, with exercise guidelines for people of all ages and tips for maintaining motivation, measuring exercise intensity, preventing injuries, and exercising with a health condition : along with information on exercise equipment, fitness tourism, and wearable technology, a glosary of related terms, and a directory of resources for additional help and information. Detroit, MI : Omnigraphics, [2017] Health reference series 9780780815346
Genre/form	Electronic books.
ISBN	9780780815353 (e-book)

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