Fantastic voyage : live long enough to live forever / Ray Kurzweil and Terry Grossman.

Author/creator Kurzweil, Ray
Other author Grossman, Terry.
Format Book
Publication InfoNew York : Penguin, 2005, ©2004.
Descriptionxii, 452 pages : illustrations ; 23 cm
Subjects

Contents You can live long enough to live forever -- Bridges to come -- Our personal journeys -- Food and water -- Carbohydrates and the glycemic load -- Fat and protein -- You are what you digest -- Change your weight for life in one day -- Problem with sugar (and insulin) -- Ray's personal program -- Promise of genomics -- Inflammation, the latest "smoking gun" -- Methylation, critically important to your health -- Cleaning up the mess, toxins and detoxification -- The real cause of heart disease and how to prevent it -- The prevention and early detection of cancer -- Terry's personal program -- Your brain, the power of thinking ... and of ideas -- Hormones of aging, hormones of youth -- Other hormones of youth, sex hormones -- Aggressive supplementation -- Keep moving, the power of exercise -- Stress and balance.
General note"A Plume book."
Bibliography noteIncludes bibliographical references (pages 380-442) and index.
ISBN0452286670 (pbk.)
ISBN9780452286672 (pbk.)

Availability

Library Location Call Number Status Item Actions
Joyner General Stacks RA776.75 .K875 2005 ✔ Available Place Hold