Fitness information for teens : health tips about exercise and active lifestyles including facts about healthy muscles and bones, starting and maintaining fitness plans, aerobic fitness, stretching and strength training, sports safety, and suggestions for team athletes and individuals.
| Other author | Omnigraphics, Inc., issuing body. |
| Format | Electronic |
| Edition | Fourth edition. |
| Publication | Detroit, MI : Omnigraphics, [2018] |
| Description | 1 online resource. |
| Supplemental Content | EBSCOhost |
| Subjects |
| Series | Teen health series Teen health series. ^A513414 |
| Contents | Part one: Your body and the components of fitness -- part two: Making and maintaining a fitness plan -- part three: Exercise fundamentals -- part four: Activities for team athletes and individuals -- part five: Sports safety -- part six: Overcoming obstacles to fitness -- part seven: Health and wellness trends -- part eight: If you need more information. |
| Abstract | "Provides consumer health information for teens about maintaining health through physical activity, including facts about preventing injury and overcoming obstacles to fitness. Includes index and resource information"-- Provided by publisher. |
| Bibliography note | Includes bibliographical references and index. |
| Interest grade level | Grade 9 to 12. |
| Source of description | Print version record and CIP data provided by publisher; resource not viewed. |
| Source of description | Print version record. |
| Issued in other form | Print version: Fitness information for teens. Fourth edition. Detroit, MI : Omnigraphics, [2018] 9780780815865 |
| Genre/form | Electronic books. |
| LCCN | 2017036003 |
| ISBN | 9780780815865 (electronic bk.) |
| ISBN | 0780815866 (electronic bk.) |
| ISBN | (hardcover ; alk. paper) |