/LC.GIF&client=easterncarolinaedu)
The art and skill of Buddhist meditation mindfulness, concentration, and insight / Richard Shankman.
| Author/creator | Shankman, Richard |
| Format | Electronic |
| Publication Info | Oakland, CA : New Harbinger Publications, Inc. [2015] |
| Description | 147 pages ; 23 cm |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Subjects |
| Abstract | "In The Art and Skill of Buddhist Meditation, mindfulness teacher Richard Shankman gives readers a foundational guide to the art and skill of Buddhist meditation, showing them how to construct a daily practice that unifies two major Theravada Buddhist traditions--concentration meditation and insight meditation. This new, integrative, and simple approach will help readers manage stress, quiet their busy minds, and cultivate a lasting sense of well-being"-- Provided by publisher. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2015014898 |
| ISBN | 9781626252936 (paperback) |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |