Core Strength

Author/creator Collins, Paul Author
Format Electronic
Publication InfoGarsington : Meyer & Meyer Sport, Limited Indianapolis : Cardinal Publishers Group [Distributor]
Description200 p. ill 09.250 x 06.500 in.
Supplemental ContentFull text available from Ebook Central - Public Library Complete
Subjects

SeriesThe Body Coach: Ser.
Summary Annotation Core Strength features practical, easy-to-follow exercises to help kids and adults, athletes, coaches and fitness enthusiasts alike to build their strongest body ever using their own body weight. The Body Coach, Paul Collins, provides step-by-step coaching, with detailed descriptions of over 100 exercises.
Access restrictionAvailable only to authorized users.
Technical detailsMode of access: World Wide Web
Genre/formElectronic books.
ISBN9781841262499
ISBN1841262498 (Trade Paper) Active Record
Standard identifier# 9781841262499
Stock number00395418