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The simple, healing cleanse the ayurvedic path to energy, clarity, wellness, and your best you : with more than 50 whole food recipes / Kimberly Larson ; forward by Dr. Claudia Welch.
| Author/creator | Larson, Kimberly |
| Other author | Welch, Claudia. |
| Format | Electronic |
| Publication Info | Beverly, Massachusetts : Fair Winds, 2017. |
| Description | 207 pages : color illustrations ; 24 cm |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Subjects |
| Contents | Fundamentals of health and balance -- The essence of ayurveda -- Understanding your body-mind type -- Foods for balance -- Healthy eating guidelines -- Why do we need to cleanse? -- Custom cleansing for your body-mind type -- Simple eating for everyone -- Magic in the kitchen : tips for effortless cooking with basic cleansing -- Staples -- Grounding cleanse and diet -- Lightening cleanse and diet -- Cooling cleanse and diet -- Taking it deeper : traditional ayurvedic cleansing. |
| Abstract | "The Simple, Healing Cleanse is an informational guide to a traditional, accessible four-week cleanse that will help you build more body awareness and consciousness around food."-- Provided by publisher. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2016043669 |
| ISBN | 9781592337491 (trade pbk.) |
| ISBN | 159233749X |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |