Think confident, be confident for teens a cognitive therapy guide to overcoming self-doubt and creating unshakable self-esteem / Marci G. Fox, Leslie Sokol ; foreword by Aaron T. Beck and Judith S. Beck.
| Author/creator | Fox, Marci G. |
| Other author | Sokol, Leslie. |
| Format | Electronic |
| Publication Info | Oakland, CA : Instant Help Books, |
| Description | x, 184 p. ; 21 cm. |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Subjects |
| Contents | What's going on? understanding self-doubt and the confidence mindset -- What are you thinking? capturing and analyzing the thoughts that bring you down -- Do the right thing : turning sound thinking into confident action -- Teen stories : social life, friendship, and romance -- Teen stories : school, sports, the arts, and on the job -- Teen stories : home life and family relationships -- Teen stories : tough stuff? peer pressure, trouble, and tragedy -- Building unshakeable self-confidence. |
| General note | "Instant help solutions"--Cover. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2011027078 |
| ISBN | 9781608821136 (pbk.) |
| ISBN | 1608821137 (pbk.) |