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008 090915s2009 caua sb 001 0 eng d;

010 a| 2009038431;

020 a| 9781572246898 (pbk. : alk. paper);

020 a| 1572246898 (pbk. : alk. paper);

035 a| (WaSeSS)ssj0000613191;

049 a| EREEa| NEHH;

050 00 a| RM727.Y64b| M44 2009;

082 00 a| 613.7/0462| 22;

100 1 a| McGonigal, Kelly.=| ^A1283016;

245 10 a| Yoga for pain reliefh| [electronic resource] :b| simple practices to calm your mind & heal your chronic pain /c| Kelly McGonigal.;

260 a| Oakland, CA :b| New Harbinger Publications,;

300 a| x, 182 p. :b| ill. ;c| 26 cm.;

504 a| Includes bibliographical references (p. [173]-176) and index.;

505 0 a| Understanding your pain -- Yoga: reuniting body, mind, and spirit -- Breath -- Befriending the body -- Moving the body -- Relaxation -- Meditation -- Your personal yoga program.;

506 a| Available only to authorized users.;

538 a| Mode of access: World Wide Web;

650 0 a| Hatha yogax| Therapeutic use.=| ^A320139;

650 0 a| Painx| Alternative treatment.=| ^A600262;

650 0 a| Mind and body.=| ^A3760;

655 0 a| Electronic books.=| ^A491897;

856 40 z| Full text available from Ebook Central - Public Library Completeu| https://ebookcentral.proquest.com/lib/eastcarolina/detail.action?docID=867847;

947 a| (OCoLC)ocn301883037;

949 a| CLICK ON WEB ADDRESSw| ASISh| JOYNER188;

949 a| CLICK ON WEB ADDRESSw| ASISh| HSL77;

949 a| CLICK ON WEB ADDRESSw| ASISh| JMUSIC60;

596 a| 1 3 4;

998 a| 5002390;

999 a| CLICK ON WEB ADDRESSw| ASISc| 1i| 5002390-1001l| JNETm| JOYNERr| Ys| Yt| JNESSBKu| 12/14/2018x| EBOOKz| JERESOURCE;

999 a| CLICK ON WEB ADDRESSw| ASISc| 1i| 5002390-2001l| HSLELECm| HSLr| Ys| Yt| HEBKu| 12/14/2018x| EBOOKz| HERESOURCE;

999 a| CLICK ON WEB ADDRESSw| ASISc| 1i| 5002390-3001l| MNETm| JMUSICr| Ys| Yt| MNESSBKu| 12/14/2018x| EBOOKz| JERESOURCE;

Yoga for pain relief simple practices to calm your mind & heal your chronic pain / Kelly McGonigal.

Author/creator	McGonigal, Kelly
Format	Electronic
Publication Info	Oakland, CA : New Harbinger Publications,
Description	x, 182 p. : ill. ; 26 cm.
Supplemental Content	Full text available from Ebook Central - Public Library Complete
Subjects	Hatha yoga--Therapeutic use. Pain--Alternative treatment. Mind and body.

Contents	Understanding your pain -- Yoga: reuniting body, mind, and spirit -- Breath -- Befriending the body -- Moving the body -- Relaxation -- Meditation -- Your personal yoga program.
Bibliography note	Includes bibliographical references (p. [173]-176) and index.
Access restriction	Available only to authorized users.
Technical details	Mode of access: World Wide Web
Genre/form	Electronic books.
LCCN	2009038431
ISBN	9781572246898 (pbk. : alk. paper)
ISBN	1572246898 (pbk. : alk. paper)

Yoga for pain relief simple practices to calm your mind & heal your chronic pain / Kelly McGonigal.

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