How and why thoughts change foundations of cognitive psychotherapy / Ian M. Evans.

Author/creator Evans, Ian M., 1944-
Format Electronic
Publication InfoOxford ; New York : Oxford University Press, [2015]
Descriptionxiii, 255 pages ; 25 cm
Supplemental ContentFull text available from Ebook Central - Academic Complete
Subjects

Contents Introduction: cogito ergo sum -- Changing thoughts in practice: the basic concepts of cognitive therapies -- Thinking about thoughts -- The stream of consciousness: mind-wandering, introspection, rumination -- Meditation, and mindfulness -- Distorted thoughts -- How thoughts influence mood and feelings or is it the other way around? -- How thoughts lead to action and why they sometimes do not -- General principles of how and why thoughts change -- Can cognitive treatments be enhanced?
Bibliography noteIncludes bibliographical references (pages 229-248) and index.
Access restrictionAvailable only to authorized users.
Technical detailsMode of access: World Wide Web
Genre/formElectronic books.
LCCN 2014031559
ISBN9780199380848 (hardcover : alk. paper)

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