How to lose a marathon a starter's guide to finishing in 26.2 chapters / Joel H. Cohen.
| Author/creator | Cohen, Joel H. |
| Format | Electronic |
| Publication Info | New York : Abrams, 2017. |
| Description | 175 pages : illustrations ; 22 cm |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Subjects |
| Contents | Honest self analysis -- Inspiration for perspiration (and expiration) -- Overthink and under run -- Run! -- I'm not them -- Your first first -- True confessions: why i did it -- Let's take this to the next illogical level -- Commit yourself to an institution -- Work out your wallet -- Train -- Train yourself to train better -- All about that pace -- Smart to finish -- Eat disgusting things -- Appreciate the good stuff -- Don't get hurt 2: the injuring -- The quest begins -- Teamwork make the dream work -- Survive the expo -- Marathon eve -- The longest journey begins with a single cab ride -- Marathon -- Come to terms with your failure -- World's shortest epilogue. |
| Abstract | A humorous guide to marathon training discusses the challenges of preparing for a distance race, debunks the myth of the runner's high, and conveys the misery of goal-setting. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2016949531 |
| ISBN | 9781419724916 (paperback) |
| ISBN | 1419724916 |