The use of the self : its conscious direction in relation to diagnosis functioning and the control of reaction / by F. Matthias Alexander ; with a new perspective by Anthony Kingsley.
| Author/creator | Alexander, F. Matthias author. |
| Format | Book |
| Publication | London : Orion Spring, 2018. |
| Description | 123 pages ; 20 cm |
| Subjects |
| Contents | A new perspective by Anthony Kingsley -- Preface -- Preface to new edition (1941) -- Evolution of a technique -- Use and functioning in relation to reaction -- The golfer who cannot keep his eyes on the ball -- The stutterer -- Diagnosis and medical training. |
| Abstract | The world famous classic by the originator of the Alexander Technique. Over a century has passed since F.M. Alexander discovered that most people stood, sat and moved in a defective manner. As a result, he pioneered a revolutionary method of improving the 'use' of our bodies in all positions and movement: the Alexander Technique. His method is now practised around the world and is renowned for its wide-ranging benefits, from easing back pain, to enhancing performance in music and drama. In this new edition, leading Alexander teacher Anthony Kingsley introduces the text to a modern audience and shows why now, more than ever, there is value to be found in this life-changing praxis. |
| General note | Includes index. |
| General note | Originally published in great Britain in 1932 by Metheun & Co. Ltd. |
| ISBN | 1409182959 (paperback) |
| ISBN | 9781409182955 (paperback) |