Mindfulness & yoga skills for children and adolescents : 115 activities for trauma, self-regulation, special needs & anxiety / Barbara Neiman, OTR, RYT200.

Author/creator Neiman, Barbara author.
Format Electronic
PublicationEau Claire, WI : PESI Inc., [2015]
Copyright Datecopyright 2015
Description1 online resource (xiv, 113 pages) : illustrations
Supplemental Contenthttps://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?CTV4;3167825
Subjects

Contents Introduction -- Chapter 1: The Mind Body Connection -- Chapter 2: Yoga for the Classroom: Yoga in pre-school, therapy sessions and with the profoundly handicapped -- Chapter 3: Guided Somatic Imagery in the Classroom and Clinic -- Chapter 4: Nature and Somatic Learning -- Chapter 5: Pranayama Fills the Gap -- Chapter 6: Embodied Learning -- Chapter 7: Meditation: Tools for Stilling the Mind -- Chapter 8: Yoga Philosophy and Contemplation in Every Day Life -- Chapter 9: Mindfulness -- Chapter 10: Working Through Trauma with Yoga -- Chapter 11: Mantra -- Chapter 12: Honoring Silence -- Chapter 13: Sounding --Chapter 14: Our Digital Lives: Finding Balance in the On-Demand Culture -- Chapter 15: The Yoga of Daily Life.
Abstract New and unique exercises in yoga, meditation, guided imagery and somatic explorations fill this comprehensive skills guide. This book is brimming with 115 practical and easy to use tools and stories supporting critical life skills for families, classrooms and therapy sessions.
General noteTitle from resource description page (viewed October 05, 2017).
Bibliography noteIncludes bibliographical references (page 113).
LanguageIn English.
Issued in other formOriginal version: 9781559570121
Genre/formInstructional and educational works.

Availability

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Electronic Resources Access Content Online ✔ Available