Triple play : aquatic total-body conditioning / Monterey Bay Video Production Company.
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2010. |
| Description | 1 online resource (88 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;1827248 |
| Subjects |
| Other author/creator | Thielen, Stephanie. |
| Other author/creator | Healthy Learning Videos. |
| Other author/creator | IDEA Health & Fitness Association. |
| Other author/creator | Monterey Bay Video Production Co. |
| Other author/creator | IDEA World Fitness Convention (2010 : Los Angeles, Calif.) |
| Portion of title | Aquatic total-body conditioning |
| Series | Sports medicine and exercise science in video |
| Abstract | Presents an overview of a sure-fire way to develop total-body conditioning in an aquatic environment. The workout features a non-stop cycle of 10 minutes, repeated five times, of cardio, lower-body moves, and upper-body exercises. |
| General note | Features: scene selection. |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Nonfiction films. |
| Genre/form | Educational films. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |