Fitness--just for the health of it / presented by Bridget Sullivan Minihane.
| Other author | Minihane, Bridget Sullivan, speaker. |
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2007. |
| Description | 1 online resource (23 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;1832374 |
| Subjects |
| Series | Sports medicine and exercise science in video |
| Abstract | Although most people seem to realize that they should lead a healthier, more physically active lifestyle, the vast majority of these individuals simply don't make the commitment necessary to make the needed changes to get and stay in shape. In response to this situation, Fitness--Just for the Health of It presents a detailed overview of why and how individuals can make positive lifestyle choices that will enhance their health and their zest for life. |
| General note | Title from resource description page (viewed Nov. 18, 2013). |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Lectures. |