Upper-body water exercise progressions / presented by Carol Kennedy.
| Other author | Armbruster, Carol Kennedy, 1958- speaker. |
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2008. |
| Description | 1 online resource (27 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;1832538 |
| Subjects |
| Series | Sports medicine and exercise science in video |
| Contents | Upper-body water exercise progressions -- Water exercise demonstration. |
| Abstract | Upper-Body Water Exercise Progressions provides a comprehensive overview of water-exercise progressions for selected exercises for the musculature of the upper body. Each exercise is explained and demonstrated in an easy-to-understand manner. The DVD also discusses the differences between exercising in shallow and deep water. In addition, the DVD details how to use water exercise equipment safely and effectively. |
| General note | Title from resource description page (viewed Nov. 18, 2013). |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Instructional films. |
| Genre/form | Lectures. |