Use it or lose it : how we get to be who we are / presented by Walter M. Bortz.
| Other author | Bortz, Walter M., speaker. |
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2007. |
| Description | 1 online resource (28 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;1832821 |
| Subjects |
| Series | Sports medicine and exercise science in video |
| Contents | Use it or lose it : how we get to be who we are -- Genetics -- Homeodynamics & symmorphosis -- Exercise and life expectancy -- Putting it all together. |
| Abstract | A person's anatomy and function depend on energy flow. Considerable information exists about the molecular details of how exercise activities integrate and impact every aspect of the human body in a positive manner. A lack of information about the health-related benefits of exercise is no longer the problem, however. In insightful detail, Use It or Lose It: How We Get to Be Who We Are discusses the dilemma concerning how to get people to take advantage of the existing knowledge concerning the positive impact of exercise on the human body. |
| General note | Title from resource description page (viewed Nov. 18, 2013). |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Lectures. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |