Weighing the truth about exercise and weight control / presented by Cedric X. Bryant.
| Other author | Bryant, Cedric X., 1960- speaker. |
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2008. |
| Description | 1 online resource (34 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;1832840 |
| Subjects |
| Series | Sports medicine and exercise science in video |
| Abstract | The number of myths associated with exercise and weight control is alarmingly high. Many of these misconceptions often result in either unhealthy practices or unrealistic expectations. Ultimately, these unhealthy practices have a negative impact on the type and magnitude of the results that individuals achieve from their exercise and weight control efforts. Weighing the Truth About Exercise and Weight Control addresses the current issues regarding nutrition, exercise, and weight control and discusses many of the more popularly held myths and misconceptions concerning these areas. |
| General note | Title from resource description page (viewed Nov. 18, 2013). |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Lectures. |