Powering performance : lessons from sports drink science / presented by Bob Murray.
| Other author | Murray, Bob ( Ph.D., FACSM), speaker. |
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2012. |
| Description | 1 online resource (33 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;1832967 |
| Subjects |
| Series | Sports medicine and exercise science in video |
| Contents | Introduction -- Is dehydration bad? -- Voluntary fluid intake -- Rapid absorption -- Cardiovascular response and reducing urine output -- Fueling & carbohydrate oxidation. |
| Abstract | Powering Performance: Lessons from Sports Drink Science provides an overview of the impact of proper hydration on athletic performance. The DVD details a list of what can occur when athletes dehydrate, as well as identifies why athletes commonly dehydrate. The DVD also points out the key steps involved in ensuring that athletes consume an adequate level of fluids. |
| General note | Title from resource description page (viewed Nov. 18, 2013). |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Lectures. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |