Preventing and managing common running injuries / presented by Alfred F. Morris.

Other author Morris, Alfred F., speaker.
Format Video (Streaming)
Publication InfoMonterey, CA : Healthy Learning, 2007.
Description1 online resource (33 min.).
Supplemental Contenthttps://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;1859884
Subjects

SeriesSports medicine and exercise science in video
Contents Introduction, types of feet, types of shoes -- Muscles, bones, and problems of the lower leg -- Upper leg, pelvis.
Abstract Preventing and Managing Common Running Injuries presents a comprehensive review of the factors that runners of all ages and experience levels should consider to help them avoid suffering common running overuse injuries. In an easy-to-understand, straightforward manner, the DVD explains the running injury cycle and what individuals should do should they be injured.
General noteTitle from resource description page (viewed Nov. 18, 2013).
Other formsPreviously released as DVD.
LanguageThis edition in English.
Genre/formLectures.