Understanding aerobic programming basics / presented by Alfred F. Morris.
| Other author | Morris, Alfred F., speaker. |
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2007. |
| Description | 1 online resource (32 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;1859906 |
| Subjects |
| Series | Sports medicine and exercise science in video |
| Contents | Understanding aerobic programming basics -- Specifics of 10-point aerobics program. |
| Abstract | Understanding Aerobic Programming Basics provides a comprehensive review of the factors that must be considered in order to prescribe safe, appropriate, and effective aerobic fitness exercise. In an easy-to-understand manner, the DVD compares and contrasts several different types of common aerobic activities. The DVD is designed to help health/fitness professionals be better prepared to select the ""best"" mode of aerobic activity for those with whom they are working. |
| General note | Title from resource description page (viewed Nov. 18, 2013). |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Lectures. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |