Kbell kombo / presented by Paul Katami.
| Other author | Katami, Paul, speaker. |
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2010. |
| Description | 1 online resource (80 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2064851 |
| Subjects |
| Series | Sports medicine and exercise science in video |
| Contents | Introduction -- Warm up -- Sequence #1 -- Sequence #2 -- Sequence #3 -- Sequence #4 -- Sequence #5 -- Sequence #6 -- Stretches. |
| Abstract | KBell Kombo presents an exciting, challenging workout that shows how exercisers can take their kettlebell experience to the next level. Utilizing the basic principles of kettlebell training, the workout incorporates new elements that are fused into a fluid sequence that experienced kettlebell users will find highly enjoyable. The workout features straight set breakdowns that are built and blended into dynamic sequences. |
| General note | Title from resource description page (viewed Nov. 18, 2013). |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Instructional films. |
| Genre/form | Lectures. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |