General principles of exercise prescription / presented by James S. Skinner ; produced by the American College of Sports Medicine.
| Other author | Skinner, James S., 1936- speaker. |
| Other author | American College of Sports Medicine, producer. |
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2010. |
| Description | 1 online resource (63 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2064864 |
| Subjects |
| Series | Sports medicine and exercise science in video |
| Contents | Introduction -- To prescribe exercise -- Principles of training -- Basic components of exercise programs -- Controlling intensity -- Results to be expected from regular exercise program -- Ease of prescription. |
| Abstract | General Principles of Exercise Prescription presents information on factors to consider when prescribing exercise. The DVD describes the general principles of training, and explains why although the same principles apply to everyone, how and why they can be modified for a specific person. The DVD also outlines the basic components of a training program and details how these change as a person's needs, goals, and fitness level vary over time. |
| General note | Title from resource description page (viewed Nov. 18, 2013). |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Instructional films. |
| Genre/form | Lectures. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |