No more back pain! Getting a grip on the lumbo-pelvic hip girdle / written by IDEA Health & Fitness Association ; presented by Justin Price ; produced by Healthy Learning.
| Other author | Price, Justin, 1972- speaker. |
| Other author | IDEA Health & Fitness Association, screenwriter. |
| Other author | Healthy Learning Videos, producer. |
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2008. |
| Description | 1 online resource (73 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2150389 |
| Subjects |
| Variant title | No more back pain! : getting a grip on the lumbo-pelvic hip girdle |
| Series | Sports medicine and exercise science in video |
| Abstract | No More Back Pain! Getting a Grip on the Lumbo-Pelvic Hip Girdle provides an overview of the functional anatomy of the lumbo-pelvic hip girdle and explains how faulty movement patterns and/or biomechanics lead to structural malalignments. The video reviews how to assess imbalances of the lumbo-pelvic hip girdle, covers an array of corrective exercises, and details how fitness professionals create their own corrective exercises. The video is designed to show fitness professionals how to alleviate their clients' pain and improve function. |
| General note | Title from resource description page (viewed Mar. 24, 2014). |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Lectures. |
| Genre/form | Instructional films. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |