Kettlebell strength & sexy body length / presented by Maria Sollon ; produced by Healthy Learning.
| Other author | Sollon, Maria, speaker. |
| Other author | Healthy Learning Videos, producer. |
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2010, ©2009. |
| Description | 1 online resource (59 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2154223 |
| Subjects |
| Series | Sports medicine and exercise science in video |
| Abstract | Kettlebell Strength & Sexy Body Length presents a cutting-edge class that is designed to activate the muscle groups in a way that will develop the strength, tone, and sexy body length that everyone wants. The video features a workout that fuses functional strength, balance, coordination, and a variety of different movement patterns. The video also explains why stretching alone is insufficient for lengthening, toning, and shaping the body. |
| General note | Title from resource description page (viewed Mar. 24, 2014). |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Lectures. |
| Genre/form | Instructional films. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |