The eight essentials of program design / written by IDEA Health & Fitness Association ; presented by Tony Ambler-Wright ; produced by Healthy Learning.
| Other author | Ambler-Wright, Tony, speaker. |
| Other author | IDEA Health & Fitness Association, screenwriter. |
| Other author | Healthy Learning Videos, producer. |
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2010. |
| Description | 1 online resource (74 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2169455 |
| Subjects |
| Series | Sports medicine and exercise science in video |
| Abstract | As obesity rates and the number of musculoskeletal impairments continue to rise, traditional fitness programming may not be as suitable or effective as it needs to be for the average individual. If health/fitness professionals are going to be able to develop workouts that minimize injury and maximize results, they must be knowledgeable about integrated program design strategies. Covering topics ranging from movement screening to metabolic training, The Eight Essentials of Program Design details the essential components of highly-effective fitness programming, as well as provides practical examples of how these components fit together into exercise programs. |
| General note | Title from resource description page (viewed Mar. 24, 2014). |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Lectures. |