The sports conditioning trifecta : the recipe for winning! / presented by Fabio Comana.
| Other author | Comana, Fabio, speaker. |
| Other author | Healthy Learning Videos, production company. |
| Other author | IDEA Health & Fitness Association, production company. |
| Format | Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2011. |
| Description | 1 online resource (69 min). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPX2;2779742 |
| Subjects |
| Series | Sports medicine and exercise science in video, volume 2 |
| Abstract | This program explores the elements of the training prescription, including anaerobic energy system training, timing, layout, and prerequisites. It looks at reliable pre-exercise, during-exercise, and post-exercise nutrition and hydration strategies. |
| General note | Title from resource description page (viewed Mar. 23, 2015). |
| Language | In English. |
| Genre/form | Educational films. |
| Genre/form | Nonfiction films. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |