Upper-body functional training / presented by Carol Kennedy and Mary Yoke.
| Format | Video (Streaming) |
| Publication | Monterey, CA : Healthy Learning, 2008. |
| Description | 1 online resource (25 min). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPX2;2804641 |
| Subjects |
| Other author/creator | Armbruster, Carol Kennedy, 1958- speaker. |
| Other author/creator | Yoke, Mary M., 1953- speaker. |
| Other author/creator | American College of Sports Medicine, host institution. |
| Other author/creator | Healthy Learning Videos, production company. |
| Series | Sports medicine and exercise science in video, volume 2 |
| Abstract | The 'art' of exercise selection has expanded, in recent years, beyond being based merely on personal choices and the cultural influences of the aesthetic value of exercise. Upper-Body Functional Training addresses why it's important to have a sense of purpose for exercise selection and how functional exercise cross over to enhance the activities of daily living. The video features a progressive functional continuum. The video is designed to be a training tool that is applicable for both group-exercise instructors and personal trainers. |
| General note | Title from resource description page (viewed June 15, 2015). |
| Language | In English. |
| Genre/form | Educational films. |
| Genre/form | Nonfiction films. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |