Training for the sport of motherhood / presented by Ilene Bergelson.
| Other author | Bergelson, Ilene, speaker. |
| Other author | ECA World Fitness (Firm), host institution. |
| Other author | Healthy Learning Videos, production company. |
| Format | Video (Streaming) |
| Publication | Monterey, CA : Healthy Learning, 2009. |
| Description | 1 online resource (101 min). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPX2;2805592 |
| Subjects |
| Series | Sports medicine and exercise science in video, volume 2 |
| Abstract | Mothers participate in an activity and recover from an event that is like NO other. Training for the Sport of MotherhoodTM reviews the major physiological factors of the pregnant and postpartum client, system by system. The video clarifies the scope of practice and professionally responsible trainer when working with prenatal and postpartum women, as well as outlines essential contraindications and current ACOG guidelines. The video also examines the finer points of specific breathing techniques, pelvic floor, and core conditioning. In addition, the video explores the program-design opportunities associated with pregnancy, including all of the creative demands of sport-specific and post-rehab training. |
| General note | Title from resource description page (viewed June 15, 2015). |
| Language | In English. |
| Genre/form | Educational films. |
| Genre/form | Nonfiction films. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |