Abdominal and core for the aging spine / presented by Shari Kalkstein.
| Other author | Kalkstein, Shari, speaker. |
| Other author | Healthy Learning Videos, production company. |
| Other author | IDEA Health & Fitness Association, host institution. |
| Format | Video (Streaming) |
| Publication | Monterey, CA : Healthy Learning, 2010. |
| Description | 1 online resource (104 min). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPX2;2806104 |
| Subjects |
| Series | Sports medicine and exercise science in video, volume 2 |
| Abstract | Abdominal and Core for the Aging Spine is designed to provide trainers with insights and understanding into some of the physical changes that occur in the spines of older adults. The video discusses degenerative and postural conditions that older adults can experience, as well as how to address these physical conditions through appropriate abdominal and core-strengthening exercises. |
| General note | Title from resource description page (viewed June 15, 2015). |
| Language | In English. |
| Genre/form | Educational films. |
| Genre/form | Nonfiction films. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |