Taking a HIT for physical activity : is interval training viable for improving health / presented by Johnathan Little and Mary Jung.

Format Video (Streaming)
PublicationMonterey, CA : Healthy Learning, 2013.
Description1 online resource (51 minutes)
Supplemental Contenthttps://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPX2;3180035
Subjects

Other author/creatorJung, Mary, speaker.
Other author/creatorLittle, Johnathan, speaker.
Other author/creatorAmerican College of Sports Medicine, host institution.
Other author/creatorHealthy Learning Videos, production company.
Abstract This video is about high intensity interval training.
General noteTitle from resource description page (viewed April 18, 2016).
LanguageIn English.
Genre/formEducational films.
Genre/formNonfiction films.